Yoga Nidra/2009 Re-print
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Type
Book
Authors
ISBN 10
8185787123
ISBN 13
9788185787121
Category
Yoga
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Publication Year
1976
Publisher
Pages
261
Tags
Description
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included. - from Amzon
Number of Copies
1
Library | Accession‎ No | Call No | Copy No | Edition | Location | Availability |
---|---|---|---|---|---|---|
Nairobi | 19 | 1 | Yes |